mdb-tables is a utility program distributed with MDB Tools.
It produces a list of tables contained within an MDB database in a format suitable for use in shell scripts.
OPTIONS
-S Show system tables. System tables are generally those beginning with 'MSys'
-1 specifies that the tables should be listed 1 per line.
-d delimiter specifies an alternative delimiter. If no delimiter is specified, table names will be delimited by a tab character, or by newline if the -1 option was specified.
Access allows for tables to have spaces embeded in the table name. You must specify a delimiter (-d) if you intend on piping the output of mdb-tables to a program such as awk or cut.